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    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    When Amanda Katz started running outdoors in the winter in her early 30s, she noticed…
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      Body temperature is a term that represents the naturally occurring temperature range generated by the human body. Any deviation from…
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      How L-Theanine Can Improve Workout Performance and Sleep Quality

      If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements or pre-workout ingredients, you may not…
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      You may have only heard of the ketogenic diet (keto for short) in recent years, but it’s been around for…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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