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    Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

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    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
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      What Is a Pressure Cooker and How Do You Use One?

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      Health

      The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

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      Health

      8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

      Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
      Health

      SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

      You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
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