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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Yoga studios are largely a “you do you” kind of space. Still, if you talk…
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      Does Fasting Lower Blood Pressure? Explore Heart Health Benefits

      High blood pressure (hypertension) is one of the leading causes of heart disease, stroke, and kidney problems. Many people turn…
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      Why Is My PMS So Bad​?

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      UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

      In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
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