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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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    Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle

    Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK…
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    Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

    Building strength and muscle is a process that involves a healthy dose of consistency, effort,…
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      Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

      Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery…
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      The Best Polarized Sunglasses for All Your Outdoor Adventures

      Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
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      This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

      If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
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      Stop Scrolling—We Found the Best Leggings on Amazon

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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