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Health
The Biggest Exercise Mistake People Make in January
I think that’s a huge reason new exercisers fall into the too much, too soon…
Health
25 Signs You Crushed Your Workout That Have Nothing to Do With Sweat or Soreness
There are more legit ways to measure a great session—and, no, they’re not all physical.…
Health
Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out
Over the years, I’ve tested out more wearables than I can count. I’m a runner…
