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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
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      Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

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      Let’s Settle the Great Gym Bag Debate

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      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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      Lifestyle

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