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    Your Legs Are Begging You to Invest in Compression Boots

    All products featured on Self are independently selected by our editors. However, we may receive…
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    If you’ve experienced ongoing digestive issues, you know certain foods can wreak havoc on your…

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      I Found Running Belts With Tons of Pockets That Actually Stay in Place

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Confession: I…
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      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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      The Fix for Your Knee Pain Is… Walking Backward?

      Not since the advent of the moonwalk has walking backward had such a moment. TikTok and Instagram are filled with…
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      The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

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