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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself. Show Up for…

9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

A neighborhood walk is all fun and games—until you trip on your untied shoe laces…

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive…

Nutrition

Best Protein Powder For Men: Boost Muscle Growth Today

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…

Health

4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you…

Health

The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…

Health

The Best Running Gloves Will Keep Your Hands Warm for Miles

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You might…