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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin

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    Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn…
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      Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

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      The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks

      Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
      Health

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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Best Protein Drink For Seniors: Enhance Health & Strength

      Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,…
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