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    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right…
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    11 Expert-Recommended Fitness Trackers for Smarter Workouts

    All products are independently selected by our editors. If you buy something, we may earn…
    Lifestyle

    Build Boulder Shoulders With the Arnold Press

    Despite all the noble reasons to strength train — increasing your bone density, metabolic rate,…

    Fitness

    Health

      Lifestyle

      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
      Health

      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
      Nutrition

      25 Easy Protein Snack Recipes For Busy Lifestyles

      Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…

      Lifestyle

      Nutrition

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