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    Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

    Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg…
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    Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?

    At face value, the treadmill and the elliptical seem like two pretty similar pieces of…
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    Cheapest CGM For Non Diabetics: Your Guide To Options

    Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years,…

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      How To Get Skinny: Embrace A Balanced Approach Today

      Skinny is in. In an era where the allure of being “skinny” is often glorified in social media and fashion…
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      3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

      Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
      Lifestyle

      Coming June 10th: 25 Minute Speed Train by Joel Freeman

      If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
      Health

      Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

      Nutrition

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