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    Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

    When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we…
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    What’s So, Um, Great About the World’s Greatest Stretch?

    The name is a bit braggadocious, we know. But the world’s greatest stretch is legit.…
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    22 of the Best Lululemon Dupes on Amazon

    We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in…

    Fitness

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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
      Lifestyle

      BODi LAVA: Slow Burn

      Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
      Lifestyle

      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
      Health

      I Found Running Belts With Tons of Pockets That Actually Stay in Place

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Confession: I…

      Lifestyle

      Nutrition

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