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    This Office-Friendly Stretch Will Loosen Up Your Tight Butt

    We don’t need to tell you that tons of sitting is a recipe for tight,…
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    Megan Roup Wants You to Be a Little More Selfish

    Megan Roup has been through a lot of change lately. The Sculpt Society founder is…
    Lifestyle

    How Many Calories Do You Burn While Sleeping?

    Burn calories while you sleep! It sounds like a bogus claim designed to rope you…

    Fitness

    Health

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      Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

      The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
      Health

      The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

      A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
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      Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

      There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
      Lifestyle

      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…

      Lifestyle

      Nutrition

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