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    The Beginner’s Guide to All the Different Cardio Machines at Your Gym

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    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on…
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    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

    Coming May 27th In a world that feels more disconnected than ever, one truth is…
      Health

      This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

      Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
      Lifestyle

      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      Health

      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

      If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…
      Lifestyle

      How to Read Your Poop for Clues About Your Diet

      What goes in must come out — and that’s exactly why your poop can help you dial in your healthiest…
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