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    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…
    Health

    If You’re Not Walking in Rykas, You’re Doing It Wrong

    They might not get the same air time as Hokas or Brooks, but the Ryka…
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    Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

    Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people…
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      Mood Swings Wreaking Havoc? Try 7 Natural Remedies

      Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil. Or perhaps you’re watching…
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      BODi and Hello Alpha Team Up for Total Wellness and Medical Health

      Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
      Health

      Is Working Out Just Once a Week Worth It?

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      We Never Want to Take These Cute, Comfy Joggers Off

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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