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    Lifestyle

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    Why Kids Should Do Yoga, and How to Practice as a Family

    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…
    Nutrition

    How To Prevent The Occurrence Of Repetitive Stress Injury

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      Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!

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      Lifestyle

      Is a Low-FODMAP Diet the Answer for Your Digestive Issues?

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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
      Health

      Shin Splints Ruining Your Runs? These Sneakers Can Help

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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