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    All products featured on Self are independently selected by our editors. However, we may receive…
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    When Amanda Katz started running outdoors in the winter in her early 30s, she noticed…
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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

    New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out…

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      How to Use a Vision Board to Achieve Your Goals

      No matter how motivated you are to achieve your goals — whether it’s creating healthier habits, saving more time for…
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      These Marathon Running Shoes Will Carry You Across the Finish Line

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      Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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