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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…
    Nutrition

    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
    Nutrition

    How To Get Skinny: Embrace A Balanced Approach Today

    Skinny is in. In an era where the allure of being “skinny” is often glorified…
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      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
      Health

      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
      Lifestyle

      How (and Why) You Should Cook With Coconut Oil

      Coconut oil is rich, nutty, and slightly sweet, and, though high in saturated fat, it can be healthy in moderation.…
      Health

      The 34 Best Workout Sneakers of the Year

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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