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    Does Just Going to Work Burn More Calories Than Hitting the Gym?

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      The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

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      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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      22 of the Best Lululemon Dupes on Amazon

      We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But the best Lululemon…
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      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…

      Lifestyle

      Nutrition

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