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    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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      13 Comfy, Supportive Walking Shoes for Flat Feet

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      25 Signs You Crushed Your Workout That Have Nothing to Do With Sweat or Soreness

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      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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      Every Lift and Stretch is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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