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    At face value, the treadmill and the elliptical seem like two pretty similar pieces of…
    Lifestyle

    How Honey Can Support Immunity, Plus 3 Other Benefits

    Honey is a sweet, thick substance made by honeybees. Not only is it used as…

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      8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

      Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
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      How To Get Skinny: Embrace A Balanced Approach Today

      Skinny is in. In an era where the allure of being “skinny” is often glorified in social media and fashion…
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      Your gut does more than just digest food—it plays a critical role in your overall health. It affects everything from…
      Health

      Why Are So Many Women Athletes Tearing Their ACLs Now?

      On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…

      Lifestyle

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