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    Comfy Waterproof Shoes You Can Throw On In Any Weather

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    The Fix for Your Knee Pain Is… Walking Backward?

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    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

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      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      The 22 Sneakers Shaping Today’s Style, Sport, and Culture

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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      Nutrition

      Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

      For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
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