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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

    You heard it here first—it’s time to hit the ground running for the 2025 SELF…
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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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    This Office-Friendly Stretch Will Loosen Up Your Tight Butt

    We don’t need to tell you that tons of sitting is a recipe for tight,…

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      Why We Make Continual Improvements to the Shakeology Formula

      Since 2009, Shakeology has been a pioneer in the nutrition industry, continually evolving our formula to provide our customers with…
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      8 Common Ingredients in Superfood Greens Supplements

      Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy, balanced diet, you probably wouldn’t…
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      The Best Home Workout Equipment for Every Type of Exerciser

      Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
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      How Meditation Can Make You a Better Yogi (and Vice Versa)

      As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…

      Lifestyle

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