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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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    These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

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    Nutrition

    Stages Of Fasting: Weight Loss Timeline Explained

    Fasting has emerged as one of the most effective methods for weight loss and metabolic…
      Health

      What’s So, Um, Great About the World’s Greatest Stretch?

      The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
      Lifestyle

      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      Health

      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      If you love to switch it up with different fitness classes, you’re probably going to get bored with a gym…
      Health

      27 Gifts the Runner in Your Life Will Love—And Actually Use

      We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley Hall Gifting season is upon…
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