Promoting Motion Prime

It’s Time to Stop Shaming Runners for Fueling Their Bodies

Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful.…

For the most part, the feelings you get after a workout are good ones—greater mobility,…

We’ve all been there – it’s late at night, and the craving for a snack…

Health

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Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with…

Health

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…