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    Nutrition

    Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

    For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…
    Health

    Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

    All products are independently selected by our editors. If you buy something, we may earn…

    Fitness

    Health

      Health

      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
      Health

      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
      Health

      Megan Roup Wants You to Be a Little More Selfish

      Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
      Health

      SELF Bodyweight Workout Finder

      Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…

      Lifestyle

      Nutrition

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