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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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      This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

      If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
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      Feel Cold All the Time? Here Are 5 Possible Reasons Why

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      22 of the Best Lululemon Dupes on Amazon

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      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…

      Lifestyle

      Nutrition

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