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We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…

Does Barre ‘Count’ as Strength Training or Is It More About Flexibility?

All products are independently selected by our editors. If you buy something, we may earn…

Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

The Runsie also has pockets all the way around the waistband, with plenty of storage…

Health

These Are the Running Hats Coaches and Joggers Wear Year After Year

For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…

Health

7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The last…

Nutrition

When Is The Best Time To Workout To Lose Weight?

When it comes to weight loss, timing might just be everything. While most of us focus on what kind of…

Health

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…