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    Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent…
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    For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or…
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    Want to know how to identify a fitness pro who’s knowledgeable and trustworthy? Ask them how much muscle you…

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      What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

      Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
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      Marathoners Swear By These Supportive Sports Bras

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re…
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      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As a…

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