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    8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

    Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy…
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    What Is a Pressure Cooker and How Do You Use One?

    Slow cookers and pressure cookers are both handy appliances that can save a lot of…

    Fitness

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      Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?

      At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
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      11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

      Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
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      13 Comfy, Supportive Walking Shoes for Flat Feet

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      Nutrition

      1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?

      Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…

      Lifestyle

      Nutrition

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