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This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…

Kick-Start Your Recovery With These 8 Cooldown Exercises

Of all the items on the workout menu, the most often ignored is probably the…

Nutrition

Why You Need To Begin Your Day With A High Protein Breakfast

We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…

Health

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…

Nutrition

Fasting And Working Out: Is It Safe To Exercise Fasted?

For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…

Health

Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…