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    Hate Working Out in the Heat? These Cardio Machines Are Your Solution

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Best Protein Powder For Men: Boost Muscle Growth Today

    Fitness awareness among men is growing faster than ever. From urban gyms to home workouts,…

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      8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

      Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
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      Marathoners Swear By These Supportive Sports Bras

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Finally: Great Running Gear with Bounce-Free Pockets

      After I ran my first marathon a few years ago, I was scared to look through the official race photos.…
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      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…

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