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    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

    “Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as…
    Lifestyle

    Feel Cold All the Time? Here Are 5 Possible Reasons Why

    Do you find yourself asking, “Why am I always cold?” Or needing a blanket when…
    Health

    The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

    Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter…

    Fitness

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      Health

      This Space-Saving Equipment Will Help You Build a Functional Home Gym

      Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
      Health

      9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

      A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
      Health

      Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

      Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
      Health

      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…

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