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    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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    8 Common Ingredients in Superfood Greens Supplements

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      Losing weight is no walk in the park for anyone. It’s like this rollercoaster of challenges, from battling cravings to…
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      As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…

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