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    The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

    If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just…
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    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive…
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    How To Prevent The Occurrence Of Repetitive Stress Injury

    Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it!…

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      Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?

      At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
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      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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      The Best Slides Are Better Than Bare Feet

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool…
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      Is It Ever Okay to Hit on Someone at the Gym?

      By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…

      Lifestyle

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