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    Lifestyle

    How Yoga Can Make You a Better Athlete, Plus 7 Poses

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    BODi and Hello Alpha Team Up for Total Wellness and Medical Health

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    Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

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    Fitness

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      Fitness

      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym membership to…
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      Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

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      A Full-Body Workout That’ll Ease Beginners Into Strength Training

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      Lifestyle

      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      Lifestyle

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