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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However, we may receive…

We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive…

The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives is the textured…

Health

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…

Health

The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

FITT Principle: The Most Effective Way to Structure Your Workouts

The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…

Nutrition

How To Stop Emotional Eating Now

Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…