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    Hitting the Court? We Know Which Basketball Shoe You Should Try Next

    All products featured on Self are independently selected by our editors. However, we may receive…
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    All products featured on Self are independently selected by our editors. However, we may receive…
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      Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

      Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
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      How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

      When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
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      What’s Better for Your Butt: Squats or Deadlifts?

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      Considering Hormone Balance Supplements? Read This First

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