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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive…

10 Fitness Class Rules Every Newbie (and Regular!) Should Know

There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive…

Health

These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…

Nutrition

The Power Of GLP-1: Benefits Beyond Weight Loss Explained

While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far…

Health

Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!

Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions,…