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    Health

    Quiz: Find Your Dream Active Recovery Day Activity

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    Lifestyle

    What Is a Pressure Cooker and How Do You Use One?

    Slow cookers and pressure cookers are both handy appliances that can save a lot of…
      Lifestyle

      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      How Yoga Can Make You a Better Athlete, Plus 7 Poses

      Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re a runner, cyclist, or lifter,…
      Health

      If You’re Not Walking in Rykas, You’re Doing It Wrong

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      Health

      9 Running Shoes for Beginners Who Just Want to Get Moving

      Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,…
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