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    Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their…
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    Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports

    While her days of dominating at the Slams may be behind her, tennis—and fitness in…
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    What Is GLP-1 And How Does It Work In Our Body?

    If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means,…

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      Every Lift and Stretch is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Which Vitamins Are Most Important for Athletic Performance?

      If you want to know what the best vitamins for athletes are, it helps to know what makes one more…
      Health

      3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

      Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
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      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

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      Lifestyle

      Nutrition

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