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BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow…

When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However, we may receive…

Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…

Health

UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…

Health

The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…

Health

Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with…