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    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    If you deal with heel and arch pain related to plantar fasciitis, then you know…
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    BODi LAVA: Slow Burn

    Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow…
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    The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks

    Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually…

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      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

      Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
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      These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…
      Lifestyle

      How to Do the Hip Thrust Exercise to Reboot Your Glutes

      Although this exercise may be called the hip thrust, you’re really going to appreciate what it does for your butt.…

      Lifestyle

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