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    Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports

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    Eating disorders are often associated with a history of body image issues, strict dieting, or…
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    XWERKS Motion Review (2024)

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      Bad Knees Will Love These Heated Massagers

      Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
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      The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

      Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing…
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      The 22 Sneakers Shaping Today’s Style, Sport, and Culture

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      Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

      Leg and hip pain can be frustrating to navigate given that so many different things can cause it. After all,…
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