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Hitting the Court? We Know Which Basketball Shoe You Should Try Next
All products featured on Self are independently selected by our editors. However, we may receive…
Health
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
If you want to boost your cardio fitness, you’ve got two ways to level up…
Health
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let…













