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    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Comfy Waterproof Shoes You Can Throw On In Any Weather

    All products are independently selected by our editors. If you buy something, we may earn…
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    What Is a Pressure Cooker and How Do You Use One?

    Slow cookers and pressure cookers are both handy appliances that can save a lot of…

    Fitness

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      Megan Roup Wants You to Be a Little More Selfish

      Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
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      Should You Be Cycle Syncing Your Workouts? It’s Complicated

      All that said, even if factoring your cycle into your workout routine doesn’t magically help you gain muscle or run…
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      Bad Knees Will Love These Heated Massagers

      Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
      Lifestyle

      What Are Fatty Acids and Why Do You Need Them?

      As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…

      Lifestyle

      Nutrition

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