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    Is Working Out Just Once a Week Worth It?

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

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    Health

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      Avoid These 11 Common Indoor Cycling Mistakes

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      Health

      Olympians Say a Home Rower is Worth the Investment

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Healthiest Snack Box Chips: Your Guide To Smart Choices

      Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
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      Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle

      Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…

      Lifestyle

      Nutrition

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