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    Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance

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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…
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    Navigate Your Indoor Bike With This Cycling Glossary

    When you’re getting started with indoor cycling, taking time to become familiar with the movement…
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      A Weight Bench Can Instantly Expand Your Lifting Options

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Best Slides Are Better Than Bare Feet

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool…
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      Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

      Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
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      9 Exercises for Knee Pain to Help You Move (and Feel!) Better

      Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
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