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    This Space-Saving Equipment Will Help You Build a Functional Home Gym

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    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

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    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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      Bad Knees Will Love These Heated Massagers

      Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
      Health

      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
      Lifestyle

      Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

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      This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

      Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s…

      Lifestyle

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