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    Health

    Dietitians Love These Energy Gels for a Mid-Run Boost

    One of the weirdest parts of getting into long-distance running or triathlons is learning how…
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    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re…
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    Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      How Many Calories Do You Burn While Sleeping?

      Burn calories while you sleep! It sounds like a bogus claim designed to rope you into the latest quick-fix diet…
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      Dietitians Love These Energy Gels for a Mid-Run Boost

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      Nutrition

      Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

      Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
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